Raspberry

Raspberries - a valuable berry, which contains vitamins A, B, C.
The berry contains a large amount of vitamin C and does not lose its healing properties after heat treatment, so it is indispensable for colds.

In addition, raspberries contain salicylic acid, which has an antipyretic effect. Therefore, raspberries are considered "natural aspirin". But unlike drugs, berries do not irritate the gastric mucosa.

Raspberries contain ellagic acid, which prevents inflammation and reduces the risk of cancer. The berry contains potassium, agnesium, and copper - the main component of most antidepressants.

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Description

The berry contains a large amount of vitamin C and does not lose its healing properties after heat treatment, so it is indispensable for colds. In addition, raspberries contain salicylic acid, which has an antipyretic effect. Therefore, raspberries are considered "natural aspirin". But unlike drugs, berries do not irritate the gastric mucosa. Raspberries contain ellagic acid, which prevents inflammation and reduces the risk of cancer. The berry contains potassium, magnesium, and copper - the main component of most antidepressants.

Calories

46

Proteins

0.8 г

Fat

0.5 г

Carbohydrates

8.3 г

Cellulose

3.7 г

Water

84.7 %

Photo gallery of fresh berries

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